Saw this on cooking light thread: http://community.cookinglight.com/showthread.php?t=87718
Maybe I'll try it when Ian's visiting fro Colorado.
I made these for Ian and Ashleigh one morning and they were pretty good. More work than just an easy mix, but I guess they were healthier so it was worth it. The Berry compote was super delish. I reduced for a while longer than it called for.
Yogurt Multi-Grain Pancakes
Amount Measure Ingredient
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1 1/2 cups Dannon® Plain Yogurt (fat free is fine)
1/2 cup low fat milk
2 eggs
1 1/2 Tbs. canola oil (see note)
1 1/2 tsp. vanilla
1 cup whole-wheat pastry flour (can also use reg. whole wheat flour)
1/3 cup quick oats
1/3 cup all-purpose flour
2 T. sugar
2 tsp. baking powder
1/2 tsp. baking soda
1/8 tsp. salt
1.Combine yogurt, milk, eggs, oil, and vanilla. Mix well. In another bowl combine flours, oats, baking powder, soda, and salt. Mix well. Add wet ingredients to dry and mix just to moisten. Don't over-mix. Let rest for 5-10 minutes (this step is optional).
2. Lightly grease a non-stick skillet or griddle with Pam and heat griddle on medium heat. Working in batches spoon 1/4 to 1/3 cup batter onto the grill and spread into a circle if batter is thick. Cook until golden and bubbling (2–3 minutes), then turn and continue to cook 1 minute.
Serve pancakes with warm maple syrup and fruit.
Yields: 4-6 Servings
WARM BERRY COMPOTE
Amount Measure Ingredient -- Preparation Method
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1 Tbs. butter
3 Tbs. honey
1 Tbs. fresh lemon juice
1 Dash cinnamon
1 bag assorted frozen berries -- (12 oz)
To prepare compote, melt butter in a medium saucepan over medium heat. Add honey, juice, cinnamon, and berries; bring to a boil. Reduce heat; simmer 5 minutes or until thoroughly heated. Keep warm.